The VO3 FT is a Functional Trainer offering 2 weight stacks at 150 lbs each with a 1:2 ratio and 20 adjustments per column.
Suitable for a fitness facility for a condo or apartment building or for a home gym.
A functional training allows for more natural or functional movements simliar to the benefits of training with free weights but without the risk of dropping weights.
Functional trainers also allow you to mimic the movements used in particular sports like tennis, golf or soccer. The 2:1 lifting ratio allows for rapid movements. All the accessory bars, handles and cuffs are included.
Dimensions: L x W x H (in): 65 x 31.9 x 83.5
- Workout poster included
- 2 graduated 150 lb weight stacks
- 1:2 resistance level on weight stack
- Dual columns provide 20 adjustment positions per column