In this book, the ultimate resource in the study of Acceleration Training, take and in-depth look at it's research, science and outcomes on the human bodies and the body function. This book has been written by leaders in the field of vibration technology, in addition to applied health and medicine, and is based on many years of clinical and practice-based evidence around the world. This work explore the truth of Acceleration Training and defines it's used in optimal health, wellness, fitness and sports performance application. This is the worlds primary reference book for this revolutionary technology and it's application.